Nutrition comparison

Banana Split Smoothie, Regular vs Banana Banana Smoothie, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Regular is lowest in calories, while Banana Split Smoothie, Regular gives the most protein.

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Lowest calories
Banana Banana Smoothie, Regular
310 kcal
Highest protein
Banana Split Smoothie, Regular
32 g protein
Lowest carbs
Banana Banana Smoothie, Regular
45 g carbs
Lowest sodium
Banana Banana Smoothie, Regular
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Split Smoothie, RegularMeal Replacement Smoothies490 kcal32 g55 g18 g2 g460 mg
Banana Banana Smoothie, RegularFruit Smoothies310 kcal2 g45 g15 g2 g330 mg

Which should you choose?

Choose Banana Banana Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.

Choose Banana Split Smoothie, Regular if you want the most protein. It has 32g protein per serving.

If sodium matters, Banana Banana Smoothie, Regular is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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