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Nutrition comparison
Berrylicious Smoothie, Regular vs Banana Banana Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Banana Banana Smoothie, Large is lowest in calories, while Berrylicious Smoothie, Regular gives the most protein.
Add all to calculatorLowest calories
Banana Banana Smoothie, Large
420 kcal
Highest protein
Berrylicious Smoothie, Regular
32 g protein
Lowest carbs
Berrylicious Smoothie, Regular
42 g carbs
Lowest sodium
Berrylicious Smoothie, Regular
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Berrylicious Smoothie, RegularMeal Replacement Smoothies | 450 kcal | 32 g | 42 g | 18 g | 3 g | 400 mg |
| Banana Banana Smoothie, LargeFruit Smoothies | 420 kcal | 3 g | 60 g | 20 g | 3 g | 440 mg |
Which should you choose?
Choose Banana Banana Smoothie, Large if your priority is keeping calories lower. It has 420 calories per serving.
Choose Berrylicious Smoothie, Regular if you want the most protein. It has 32g protein per serving.
If sodium matters, Berrylicious Smoothie, Regular is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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