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Last updated: Aug 9, 2026

NRgize

Berrylicious Smoothie, Regular

Meal Replacement SmoothiesPopular

NRgize Berrylicious Smoothie, Regular has a relatively balanced macro split: 28% protein, 37% carbs, and 35% fat. Each serving has 450 calories, 32g protein, 42g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (602g)

Serving Size

602 g

Serving Weight

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450

Calories

Per serving

32 g

Protein

42 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 400 mg17%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein32 g (28%)

Carbs42 g (37%)

Fat18 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 400 mg17%

Sugars 10 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 32g protein and 450 calories.Yes

Lower carb42g carbs per serving.No

Low fat18g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meal Replacement Smoothies

View all

Banana Split Smoothie, Large620 kcal · 33 g protein Banana Split Smoothie, Regular490 kcal · 32 g protein Berrylicious Smoothie, Large570 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berrylicious Smoothie, Regular has 30 more calories than Banana Banana Smoothie, Large and 29g more protein. Compare

Berrylicious Smoothie, Regular has 140 more calories than Banana Banana Smoothie, Regular and 30g more protein. Compare

Banana Banana Smoothie, Large420 kcal · 3 g proteinBanana Banana Smoothie, Regular310 kcal · 2 g proteinBanana Banana Smoothie, Small210 kcal · 2 g proteinBanana Split Smoothie, Large620 kcal · 33 g proteinBanana Split Smoothie, Regular490 kcal · 32 g proteinBerrylicious Smoothie, Large570 kcal · 33 g protein

Compare with Banana Banana Smoothie, Large

Berrylicious Smoothie, Regular Compared With Nearby Items

Compared with Banana Split Smoothie, Regular, another Meal Replacement Smoothies item at NRgize, Berrylicious Smoothie, Regular has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Berrylicious Smoothie, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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