Nutrition comparison

PB&J Smoothie, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Banana Banana Smoothie, Large is lowest in calories, while PB&J Smoothie, Large gives the most protein.

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Lowest calories
Banana Banana Smoothie, Large
420 kcal
Highest protein
PB&J Smoothie, Large
48 g protein
Lowest carbs
Banana Banana Smoothie, Large
60 g carbs
Lowest sodium
Banana Banana Smoothie, Large
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PB&J Smoothie, LargeMeal Replacement Smoothies900 kcal48 g64 g54 g14 g710 mg
Banana Banana Smoothie, LargeFruit Smoothies420 kcal3 g60 g20 g3 g440 mg

Which should you choose?

Choose Banana Banana Smoothie, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose PB&J Smoothie, Large if you want the most protein. It has 48g protein per serving.

If sodium matters, Banana Banana Smoothie, Large is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the NRgize calculator to see combined calories and macros.

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