Pineapple Coconut Orange Smoothie, Large vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Pineapple Coconut Orange Smoothie, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pineapple Coconut Orange Smoothie, Large

400 kcal

Highest protein

Pineapple Coconut Orange Smoothie, Large

3 g protein

Lowest carbs

Pineapple Coconut Orange Smoothie, Large

51 g carbs

Lowest sodium

Banana Banana Smoothie, Large

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Coconut Orange Smoothie, LargeFruit Smoothies	400 kcal	3 g	51 g	21 g	1 g	450 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Pineapple Coconut Orange Smoothie, Large if your priority is keeping calories lower. It has 400 calories per serving.

Choose Pineapple Coconut Orange Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Banana Banana Smoothie, Large is the lighter sodium pick at 440mg.

Open these items in the NRgize calculator to see combined calories and macros.