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Last updated: Aug 9, 2026

NRgize

Pineapple Coconut Orange Smoothie, Large

Fruit SmoothiesPopular

NRgize Pineapple Coconut Orange Smoothie, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 400 calories, 3g protein, 51g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (915g)

Serving Size

915 g

Serving Weight

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400

Calories

Per serving

3 g

Protein

51 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 450 mg20%

Total Carbohydrate 51 g19%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein3 g (3%)

Carbs51 g (50%)

Fat21 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 450 mg20%

Sugars 18 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 400 calories.No

Lower carb51g carbs per serving.No

Low fat21g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fruit Smoothies

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Banana Banana Smoothie, Large420 kcal · 3 g protein Banana Banana Smoothie, Regular310 kcal · 2 g protein Banana Banana Smoothie, Small210 kcal · 2 g protein Blueberry Banana Smoothie, Large400 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple Coconut Orange Smoothie, Large has 20 fewer calories than Banana Banana Smoothie, Large and the same amount of protein. Compare

Pineapple Coconut Orange Smoothie, Large has 90 more calories than Banana Banana Smoothie, Regular and 1g more protein. Compare

Banana Banana Smoothie, Large420 kcal · 3 g proteinBanana Banana Smoothie, Regular310 kcal · 2 g proteinBanana Banana Smoothie, Small210 kcal · 2 g proteinBanana Split Smoothie, Large620 kcal · 33 g proteinBanana Split Smoothie, Regular490 kcal · 32 g proteinBerrylicious Smoothie, Large570 kcal · 33 g protein

Compare with Banana Banana Smoothie, Large

Pineapple Coconut Orange Smoothie, Large Compared With Nearby Items

Compared with Blueberry Banana Smoothie, Large, another Fruit Smoothies item at NRgize, Pineapple Coconut Orange Smoothie, Large has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pineapple Coconut Orange Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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