Pineapple Coconut Orange Smoothie, Regular vs Banana Banana Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.

Quick answer

Pineapple Coconut Orange Smoothie, Regular is lowest in calories, while Banana Banana Smoothie, Large gives the most protein.

Lowest calories

Pineapple Coconut Orange Smoothie, Regular

300 kcal

Highest protein

Banana Banana Smoothie, Large

3 g protein

Lowest carbs

Pineapple Coconut Orange Smoothie, Regular

39 g carbs

Lowest sodium

Pineapple Coconut Orange Smoothie, Regular

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Coconut Orange Smoothie, RegularFruit Smoothies	300 kcal	2 g	39 g	15 g	1 g	340 mg
Banana Banana Smoothie, LargeFruit Smoothies	420 kcal	3 g	60 g	20 g	3 g	440 mg

Choose Pineapple Coconut Orange Smoothie, Regular if your priority is keeping calories lower. It has 300 calories per serving.

Choose Banana Banana Smoothie, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Pineapple Coconut Orange Smoothie, Regular is the lighter sodium pick at 340mg.

Open these items in the NRgize calculator to see combined calories and macros.