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Last updated: Aug 9, 2026

NRgize

Pineapple Coconut Orange Smoothie, Regular

Fruit SmoothiesPopular

NRgize Pineapple Coconut Orange Smoothie, Regular is carb-leaning, with about 52% of macro calories from carb. Each serving has 300 calories, 2g protein, 39g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (689g)

Serving Size

689 g

Serving Weight

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300

Calories

Per serving

2 g

Protein

39 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein2 g (3%)

Carbs39 g (52%)

Fat15 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 340 mg15%

Sugars 14 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No

Lower carb39g carbs per serving.No

Low fat15g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fruit Smoothies

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Banana Banana Smoothie, Large420 kcal · 3 g protein Banana Banana Smoothie, Regular310 kcal · 2 g protein Banana Banana Smoothie, Small210 kcal · 2 g protein Blueberry Banana Smoothie, Large400 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pineapple Coconut Orange Smoothie, Regular has 120 fewer calories than Banana Banana Smoothie, Large and 1g less protein. Compare

Pineapple Coconut Orange Smoothie, Regular has 10 fewer calories than Banana Banana Smoothie, Regular and the same amount of protein. Compare

Banana Banana Smoothie, Large420 kcal · 3 g proteinBanana Banana Smoothie, Regular310 kcal · 2 g proteinBanana Banana Smoothie, Small210 kcal · 2 g proteinBanana Split Smoothie, Large620 kcal · 33 g proteinBanana Split Smoothie, Regular490 kcal · 32 g proteinBerrylicious Smoothie, Large570 kcal · 33 g protein

Compare with Banana Banana Smoothie, Large

Pineapple Coconut Orange Smoothie, Regular Compared With Nearby Items

Compared with Blueberry Banana Smoothie, Regular, another Fruit Smoothies item at NRgize, Pineapple Coconut Orange Smoothie, Regular has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pineapple Coconut Orange Smoothie, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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