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Nutrition comparison
Vita-Boost Smoothie, Large vs Banana Banana Smoothie, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these NRgize menu items.
Quick answer
Banana Banana Smoothie, Regular is lowest in calories, while Vita-Boost Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Banana Banana Smoothie, Regular
310 kcal
Highest protein
Vita-Boost Smoothie, Large
12 g protein
Lowest carbs
Banana Banana Smoothie, Regular
45 g carbs
Lowest sodium
Banana Banana Smoothie, Regular
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vita-Boost Smoothie, LargeMega Smoothies | 470 kcal | 12 g | 56 g | 21 g | 2 g | 460 mg |
| Banana Banana Smoothie, RegularFruit Smoothies | 310 kcal | 2 g | 45 g | 15 g | 2 g | 330 mg |
Which should you choose?
Choose Banana Banana Smoothie, Regular if your priority is keeping calories lower. It has 310 calories per serving.
Choose Vita-Boost Smoothie, Large if you want the most protein. It has 12g protein per serving.
If sodium matters, Banana Banana Smoothie, Regular is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the NRgize calculator to see combined calories and macros.
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