NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

NRgize

Vita-Boost Smoothie, Large

Mega SmoothiesPopular

NRgize Vita-Boost Smoothie, Large is carb-leaning, with about 49% of macro calories from carb. Each serving has 470 calories, 12g protein, 56g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (934g)

Serving Size

934 g

Serving Weight

Add to Meal Ask AI about this item

470

Calories

Per serving

12 g

Protein

56 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 460 mg20%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 19 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein12 g (10%)

Carbs56 g (49%)

Fat21 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 460 mg20%

Sugars 19 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 12g protein and 470 calories.No

Lower carb56g carbs per serving.No

Low fat21g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vita-Boost Smoothie, Large has 50 more calories than Banana Banana Smoothie, Large and 9g more protein. Compare

Vita-Boost Smoothie, Large has 160 more calories than Banana Banana Smoothie, Regular and 10g more protein. Compare

Banana Banana Smoothie, Large420 kcal · 3 g proteinBanana Banana Smoothie, Regular310 kcal · 2 g proteinBanana Banana Smoothie, Small210 kcal · 2 g proteinBanana Split Smoothie, Large620 kcal · 33 g proteinBanana Split Smoothie, Regular490 kcal · 32 g proteinBerrylicious Smoothie, Large570 kcal · 33 g protein

Compare with Banana Banana Smoothie, Large

Vita-Boost Smoothie, Large Compared With Nearby Items

NRgize Vita-Boost Smoothie, Large is listed in the Mega Smoothies category with 470 calories, 12g protein, 56g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Vita-Boost Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI