Last updated: Aug 9, 2026
Illustration for reference only
NRgize

Flu Fighter Smoothie, Regular

Mega SmoothiesPopular

Flu Fighter Smoothie, Regular nutrition information from NRgize.

1 serving (707g)
Serving Size
707 g
Serving Weight
290
Calories
Per serving
2 g
Protein
39 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g4%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein2 g (3%)
Carbs39 g (52%)
Fat15 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 330 mg14%
Sugars 9 g
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.