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Last updated: Aug 9, 2026

NRgize

Mocha Java Jolt Smoothie, Small

Mega SmoothiesPopular

NRgize Mocha Java Jolt Smoothie, Small is carb-leaning, with about 41% of macro calories from carb. Each serving has 230 calories, 11g protein, 25g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (437g)

Serving Size

437 g

Serving Weight

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230

Calories

Per serving

11 g

Protein

25 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 310 mg13%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein11 g (18%)

Carbs25 g (41%)

Fat11 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 11g protein and 230 calories.No

Lower carb25g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Java Jolt Smoothie, Small has 190 fewer calories than Banana Banana Smoothie, Large and 8g more protein. Compare

Mocha Java Jolt Smoothie, Small has 80 fewer calories than Banana Banana Smoothie, Regular and 9g more protein. Compare

Banana Banana Smoothie, Large420 kcal · 3 g proteinBanana Banana Smoothie, Regular310 kcal · 2 g proteinBanana Banana Smoothie, Small210 kcal · 2 g proteinBanana Split Smoothie, Large620 kcal · 33 g proteinBanana Split Smoothie, Regular490 kcal · 32 g proteinBerrylicious Smoothie, Large570 kcal · 33 g protein

Compare with Banana Banana Smoothie, Large

Mocha Java Jolt Smoothie, Small Compared With Nearby Items

NRgize Mocha Java Jolt Smoothie, Small is listed in the Mega Smoothies category with 230 calories, 11g protein, 25g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Java Jolt Smoothie, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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