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Last updated: Aug 9, 2026
Illustration for reference only
NRgize
Protein Pump Smoothie, Regular
Mega SmoothiesPopular
Protein Pump Smoothie, Regular nutrition information from NRgize.
1 serving (734g)
Serving Size
734 g
Serving Weight
620
Calories
Per serving
23 g
Protein
56 g
Carbs
37 g
Fat
Nutrition Facts
Amount per serving
Calories620 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 490 mg21%
Total Carbohydrate 56 g20%
Dietary Fiber 6 g21%
Total Sugars 15 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
620
kcal
Protein23 g (14%)
Carbs56 g (35%)
Fat37 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 23 g46%
Fiber 6 g21%
Sodium 490 mg21%
Sugars 15 g—
Saturated Fat 16 g80%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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