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Last updated: Aug 9, 2026
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NRgize
Protein Pump Smoothie, Small
Mega SmoothiesPopular
Protein Pump Smoothie, Small nutrition information from NRgize.
1 serving (493g)
Serving Size
493 g
Serving Weight
500
Calories
Per serving
22 g
Protein
37 g
Carbs
32 g
Fat
Nutrition Facts
Amount per serving
Calories500 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 380 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
500
kcal
Protein22 g (17%)
Carbs37 g (28%)
Fat32 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 22 g44%
Fiber 5 g18%
Sodium 380 mg17%
Sugars 9 g—
Saturated Fat 12 g60%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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