Last updated: Aug 9, 2026
Illustration for reference only
NRgize

Stamina Squeeze Smoothie, Small

Mega SmoothiesPopular

Stamina Squeeze Smoothie, Small nutrition information from NRgize.

1 serving (493g)
Serving Size
493 g
Serving Weight
270
Calories
Per serving
13 g
Protein
33 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 13 g26%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein13 g (18%)
Carbs33 g (47%)
Fat11 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 250 mg11%
Sugars 10 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.