NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cinnamon, 3 Scoop vs Banana Royale
Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.
Quick answer
Cinnamon, 3 Scoop is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cinnamon, 3 Scoop
1,113 kcal
Highest protein
Cinnamon, 3 Scoop
15.9 g protein
Lowest carbs
Cinnamon, 3 Scoop
99 g carbs
Lowest sodium
Cinnamon, 3 Scoop
219 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon, 3 ScoopScoops | 1,113 kcal | 15.9 g | 99 g | 76 g | 0 g | 219 mg |
| Banana RoyaleSundaes | 1,400 kcal | 0 g | 111 g | 104 g | 7 g | 410 mg |
Which should you choose?
Choose Cinnamon, 3 Scoop if your priority is keeping calories lower. It has 1,113 calories per serving.
Choose Cinnamon, 3 Scoop if you want the most protein. It has 15.9g protein per serving.
If sodium matters, Cinnamon, 3 Scoop is the lighter sodium pick at 219mg.
Compare as a meal
Open these items in the Oberweis Dairy calculator to see combined calories and macros.
Open calculator