Last updated: Aug 9, 2026
Oberweis Dairy

Cinnamon, 3 Scoop

ScoopsPopular

Oberweis Dairy Cinnamon, 3 Scoop is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,113 calories, 15.9g protein, 99g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,113
Calories
Per serving
15.9 g
Protein
99 g
Carbs
76 g
Fat

Nutrition Facts

Amount per serving

Calories1,113 kcal
% Daily Value*
Total Fat 76 g97%
Saturated Fat 48 g240%
Trans Fat 2 g—
Cholesterol 278 mg93%
Sodium 219 mg10%
Total Carbohydrate 99 g36%
Dietary Fiber 0 g0%
Total Sugars 87 g—
Protein 15.9 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,113
kcal
Protein15.9 g (6%)
Carbs99 g (35%)
Fat76 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 15.9 g32%
Fiber 0 g0%
Sodium 219 mg10%
Sugars 87 g—
Saturated Fat 48 g240%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 15.9g protein and 1,113 calories.No
Lower carb99g carbs per serving.No
Low fat76g total fat per serving.No
High sugar87g total sugars per serving.Yes
High sodium219mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scoops

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon, 3 Scoop has 1103 more calories than Americano and 15.9g more protein. Compare

Cinnamon, 3 Scoop has 287 fewer calories than Banana Royale and 15.9g more protein. Compare

Compare with Americano

Cinnamon, 3 Scoop Compared With Nearby Items

Compared with Butter Pecan, 3 Scoop, another Scoops item at Oberweis Dairy, Cinnamon, 3 Scoop has 108 fewer calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon, 3 Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI