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Last updated: Aug 9, 2026
Oberweis Dairy

Cookies N Cream, 1 Scoop

ScoopsPopular

Oberweis Dairy Cookies N Cream, 1 Scoop is fat-leaning, with about 61% of macro calories from fat. Each serving has 472 calories, 0g protein, 44g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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472
Calories
Per serving
0 g
Protein
44 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories472 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 110 mg37%
Sodium 118 mg5%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 38 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

472
kcal
Protein0 g (0%)
Carbs44 g (39%)
Fat30 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 118 mg5%
Sugars 38 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 472 calories.No
Lower carb44g carbs per serving.No
Low fat30g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium118mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies N Cream, 1 Scoop has 462 more calories than Americano and the same amount of protein. Compare

Cookies N Cream, 1 Scoop has 928 fewer calories than Banana Royale and the same amount of protein. Compare

Compare with Americano

Cookies N Cream, 1 Scoop Compared With Nearby Items

Compared with Butter Pecan, 1 Scoop, another Scoops item at Oberweis Dairy, Cookies N Cream, 1 Scoop has 16 fewer calories than it and 6.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookies N Cream, 1 Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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