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Last updated: Aug 9, 2026
Oberweis Dairy

Mint Chip, 1 Scoop

ScoopsPopular

Oberweis Dairy Mint Chip, 1 Scoop is fat-leaning, with about 60% of macro calories from fat. Each serving has 499 calories, 0g protein, 47g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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499
Calories
Per serving
0 g
Protein
47 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories499 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 101 mg34%
Sodium 86 mg4%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 41 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

499
kcal
Protein0 g (0%)
Carbs47 g (40%)
Fat31 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 86 mg4%
Sugars 41 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 499 calories.No
Lower carb47g carbs per serving.No
Low fat31g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium86mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Chip, 1 Scoop has 489 more calories than Americano and the same amount of protein. Compare

Mint Chip, 1 Scoop has 901 fewer calories than Banana Royale and the same amount of protein. Compare

Compare with Americano

Mint Chip, 1 Scoop Compared With Nearby Items

Compared with Butter Pecan, 1 Scoop, another Scoops item at Oberweis Dairy, Mint Chip, 1 Scoop has 11 more calories than it and 6.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mint Chip, 1 Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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