Nutrition comparison

Create Your Combo, Grilled Chicken, 5 oz vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Create Your Combo, Grilled Chicken, 5 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Create Your Combo, Grilled Chicken, 5 oz
160 kcal
Highest protein
Create Your Combo, Grilled Chicken, 5 oz
27 g protein
Lowest carbs
Create Your Combo, Grilled Chicken, 5 oz
3 g carbs
Lowest sodium
Create Your Combo, Grilled Chicken, 5 oz
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Combo, Grilled Chicken, 5 ozSteaks & Ribs160 kcal27 g3 g5 g0 g540 mg
A la Carte, Biscuit, 1 eachBrunch Menu220 kcal5 g26 g10 g1 g640 mg

Which should you choose?

Choose Create Your Combo, Grilled Chicken, 5 oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose Create Your Combo, Grilled Chicken, 5 oz if you want the most protein. It has 27g protein per serving.

If sodium matters, Create Your Combo, Grilled Chicken, 5 oz is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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