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Nutrition comparison
Create Your Combo, Grilled Chicken, 5 oz vs A la Carte, Biscuit, 1 each
Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.
Quick answer
Create Your Combo, Grilled Chicken, 5 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Create Your Combo, Grilled Chicken, 5 oz
160 kcal
Highest protein
Create Your Combo, Grilled Chicken, 5 oz
27 g protein
Lowest carbs
Create Your Combo, Grilled Chicken, 5 oz
3 g carbs
Lowest sodium
Create Your Combo, Grilled Chicken, 5 oz
540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Combo, Grilled Chicken, 5 ozSteaks & Ribs | 160 kcal | 27 g | 3 g | 5 g | 0 g | 540 mg |
| A la Carte, Biscuit, 1 eachBrunch Menu | 220 kcal | 5 g | 26 g | 10 g | 1 g | 640 mg |
Which should you choose?
Choose Create Your Combo, Grilled Chicken, 5 oz if your priority is keeping calories lower. It has 160 calories per serving.
Choose Create Your Combo, Grilled Chicken, 5 oz if you want the most protein. It has 27g protein per serving.
If sodium matters, Create Your Combo, Grilled Chicken, 5 oz is the lighter sodium pick at 540mg.
Compare as a meal
Open these items in the O'Charleys calculator to see combined calories and macros.
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