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Last updated: Aug 9, 2026

O'Charleys

Create Your Combo, Grilled Chicken, 5 oz

Steaks & RibsPopular

O'Charleys Create Your Combo, Grilled Chicken, 5 oz is protein-leaning, with about 65% of macro calories from protein. Each serving has 160 calories, 27g protein, 3g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

5 oz

Serving Size

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160

Calories

Per serving

27 g

Protein

3 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 540 mg23%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein27 g (65%)

Carbs3 g (7%)

Fat5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

65% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 0 g0%

Sodium 540 mg23%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 27g protein and 160 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Combo, Grilled Chicken, 5 oz has 70 more calories than A la Carte, Bacon, 2 Slices and 23g more protein. Compare

Create Your Combo, Grilled Chicken, 5 oz has 60 fewer calories than A la Carte, Biscuit, 1 each and 22g more protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

Create Your Combo, Grilled Chicken, 5 oz Compared With Nearby Items

O'Charleys Create Your Combo, Grilled Chicken, 5 oz is listed in the Steaks & Ribs category with 160 calories, 27g protein, 3g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Combo, Grilled Chicken, 5 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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