Nutrition comparison

Create Your Combo, Salmon, 8 oz vs A la Carte, Bacon, 2 Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Bacon, 2 Slices is lowest in calories, while Create Your Combo, Salmon, 8 oz gives the most protein.

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Lowest calories
A la Carte, Bacon, 2 Slices
90 kcal
Highest protein
Create Your Combo, Salmon, 8 oz
45 g protein
Lowest carbs
A la Carte, Bacon, 2 Slices
1 g carbs
Lowest sodium
Create Your Combo, Salmon, 8 oz
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Combo, Salmon, 8 ozSteaks & Ribs450 kcal45 g2 g28 g1 g270 mg
A la Carte, Bacon, 2 SlicesBrunch Menu90 kcal4 g1 g7 g0 g340 mg

Which should you choose?

Choose A la Carte, Bacon, 2 Slices if your priority is keeping calories lower. It has 90 calories per serving.

Choose Create Your Combo, Salmon, 8 oz if you want the most protein. It has 45g protein per serving.

If sodium matters, Create Your Combo, Salmon, 8 oz is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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