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Nutrition comparison
Create Your Combo, Salmon, 8 oz vs A la Carte, Bacon, 2 Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.
Quick answer
A la Carte, Bacon, 2 Slices is lowest in calories, while Create Your Combo, Salmon, 8 oz gives the most protein.
Add all to calculatorLowest calories
A la Carte, Bacon, 2 Slices
90 kcal
Highest protein
Create Your Combo, Salmon, 8 oz
45 g protein
Lowest carbs
A la Carte, Bacon, 2 Slices
1 g carbs
Lowest sodium
Create Your Combo, Salmon, 8 oz
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Combo, Salmon, 8 ozSteaks & Ribs | 450 kcal | 45 g | 2 g | 28 g | 1 g | 270 mg |
| A la Carte, Bacon, 2 SlicesBrunch Menu | 90 kcal | 4 g | 1 g | 7 g | 0 g | 340 mg |
Which should you choose?
Choose A la Carte, Bacon, 2 Slices if your priority is keeping calories lower. It has 90 calories per serving.
Choose Create Your Combo, Salmon, 8 oz if you want the most protein. It has 45g protein per serving.
If sodium matters, Create Your Combo, Salmon, 8 oz is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the O'Charleys calculator to see combined calories and macros.
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