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Nutrition comparison
Family-Style Side, House Salad (No Dressing) vs A la Carte, Biscuit, 1 each
Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.
Quick answer
A la Carte, Biscuit, 1 each is lowest in calories, while Family-Style Side, House Salad (No Dressing) gives the most protein.
Add all to calculatorLowest calories
A la Carte, Biscuit, 1 each
220 kcal
Highest protein
Family-Style Side, House Salad (No Dressing)
15 g protein
Lowest carbs
A la Carte, Biscuit, 1 each
26 g carbs
Lowest sodium
Family-Style Side, House Salad (No Dressing)
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Family-Style Side, House Salad (No Dressing)Family-Style Meals | 300 kcal | 15 g | 35 g | 14 g | 5 g | 480 mg |
| A la Carte, Biscuit, 1 eachBrunch Menu | 220 kcal | 5 g | 26 g | 10 g | 1 g | 640 mg |
Which should you choose?
Choose A la Carte, Biscuit, 1 each if your priority is keeping calories lower. It has 220 calories per serving.
Choose Family-Style Side, House Salad (No Dressing) if you want the most protein. It has 15g protein per serving.
If sodium matters, Family-Style Side, House Salad (No Dressing) is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the O'Charleys calculator to see combined calories and macros.
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