French Toast vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Biscuit, 1 each is lowest in calories, while French Toast gives the most protein.

Lowest calories

A la Carte, Biscuit, 1 each

220 kcal

Highest protein

French Toast

10 g protein

Lowest carbs

A la Carte, Biscuit, 1 each

26 g carbs

Lowest sodium

French Toast

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French ToastBrunch Menu	580 kcal	10 g	97 g	16 g	2 g	570 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose A la Carte, Biscuit, 1 each if your priority is keeping calories lower. It has 220 calories per serving.

Choose French Toast if you want the most protein. It has 10g protein per serving.

If sodium matters, French Toast is the lighter sodium pick at 570mg.

Open these items in the O'Charleys calculator to see combined calories and macros.