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Nutrition comparison
Fried Okra vs A la Carte, Bacon, 2 Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.
Quick answer
A la Carte, Bacon, 2 Slices is lowest in calories, while Fried Okra gives the most protein.
Add all to calculatorLowest calories
A la Carte, Bacon, 2 Slices
90 kcal
Highest protein
Fried Okra
6 g protein
Lowest carbs
A la Carte, Bacon, 2 Slices
1 g carbs
Lowest sodium
A la Carte, Bacon, 2 Slices
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried OkraAppetizers | 340 kcal | 6 g | 41 g | 17 g | 4 g | 1,940 mg |
| A la Carte, Bacon, 2 SlicesBrunch Menu | 90 kcal | 4 g | 1 g | 7 g | 0 g | 340 mg |
Which should you choose?
Choose A la Carte, Bacon, 2 Slices if your priority is keeping calories lower. It has 90 calories per serving.
Choose Fried Okra if you want the most protein. It has 6g protein per serving.
If sodium matters, A la Carte, Bacon, 2 Slices is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the O'Charleys calculator to see combined calories and macros.
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