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Last updated: Aug 9, 2026

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O'Charleys

Fried Okra

AppetizersPopular

Fried Okra nutrition information from O'Charleys.

1 serving

Serving Size

Not provided

Serving Weight

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340

Calories

Per serving

6 g

Protein

41 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,940 mg84%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein6 g (7%)

Carbs41 g (48%)

Fat17 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 6 g12%

Fiber 4 g14%

Sodium 1,940 mg84%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.