Grilled Asparagus vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Grilled Asparagus is lowest in calories, while A la Carte, Biscuit, 1 each gives the most protein.

Lowest calories

Grilled Asparagus

60 kcal

Highest protein

A la Carte, Biscuit, 1 each

5 g protein

Lowest carbs

Grilled Asparagus

3 g carbs

Lowest sodium

Grilled Asparagus

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled AsparagusSides	60 kcal	2 g	3 g	5 g	2 g	290 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose Grilled Asparagus if your priority is keeping calories lower. It has 60 calories per serving.

Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.

If sodium matters, Grilled Asparagus is the lighter sodium pick at 290mg.

Open these items in the O'Charleys calculator to see combined calories and macros.