Jr. Chicken Tenders with Honey Mustard vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Biscuit, 1 each is lowest in calories, while Jr. Chicken Tenders with Honey Mustard gives the most protein.

Lowest calories

A la Carte, Biscuit, 1 each

220 kcal

Highest protein

Jr. Chicken Tenders with Honey Mustard

26 g protein

Lowest carbs

Jr. Chicken Tenders with Honey Mustard

21 g carbs

Lowest sodium

A la Carte, Biscuit, 1 each

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jr. Chicken Tenders with Honey MustardKids Menu	570 kcal	26 g	21 g	40 g	1 g	790 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose A la Carte, Biscuit, 1 each if your priority is keeping calories lower. It has 220 calories per serving.

Choose Jr. Chicken Tenders with Honey Mustard if you want the most protein. It has 26g protein per serving.

If sodium matters, A la Carte, Biscuit, 1 each is the lighter sodium pick at 640mg.

Open these items in the O'Charleys calculator to see combined calories and macros.