Nutrition comparison

Jr. Chicken Tenders with No Sauce vs A la Carte, Bacon, 2 Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Bacon, 2 Slices is lowest in calories, while Jr. Chicken Tenders with No Sauce gives the most protein.

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Lowest calories
A la Carte, Bacon, 2 Slices
90 kcal
Highest protein
Jr. Chicken Tenders with No Sauce
29 g protein
Lowest carbs
A la Carte, Bacon, 2 Slices
1 g carbs
Lowest sodium
A la Carte, Bacon, 2 Slices
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jr. Chicken Tenders with No SauceKids Menu340 kcal29 g12 g16 g1 g510 mg
A la Carte, Bacon, 2 SlicesBrunch Menu90 kcal4 g1 g7 g0 g340 mg

Which should you choose?

Choose A la Carte, Bacon, 2 Slices if your priority is keeping calories lower. It has 90 calories per serving.

Choose Jr. Chicken Tenders with No Sauce if you want the most protein. It has 29g protein per serving.

If sodium matters, A la Carte, Bacon, 2 Slices is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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