Nutrition comparison

Loaded Baked Potato vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Biscuit, 1 each is lowest in calories, while Loaded Baked Potato gives the most protein.

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Lowest calories
A la Carte, Biscuit, 1 each
220 kcal
Highest protein
Loaded Baked Potato
17 g protein
Lowest carbs
A la Carte, Biscuit, 1 each
26 g carbs
Lowest sodium
A la Carte, Biscuit, 1 each
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Baked PotatoSides490 kcal17 g53 g27 g6 g1,080 mg
A la Carte, Biscuit, 1 eachBrunch Menu220 kcal5 g26 g10 g1 g640 mg

Which should you choose?

Choose A la Carte, Biscuit, 1 each if your priority is keeping calories lower. It has 220 calories per serving.

Choose Loaded Baked Potato if you want the most protein. It has 17g protein per serving.

If sodium matters, A la Carte, Biscuit, 1 each is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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