Nutrition comparison

Southern Pecan Chicken Tender Salad vs A la Carte, Bacon, 2 Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Bacon, 2 Slices is lowest in calories, while Southern Pecan Chicken Tender Salad gives the most protein.

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Lowest calories
A la Carte, Bacon, 2 Slices
90 kcal
Highest protein
Southern Pecan Chicken Tender Salad
50 g protein
Lowest carbs
A la Carte, Bacon, 2 Slices
1 g carbs
Lowest sodium
A la Carte, Bacon, 2 Slices
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southern Pecan Chicken Tender SaladSalads1,550 kcal50 g95 g106 g10 g1,630 mg
A la Carte, Bacon, 2 SlicesBrunch Menu90 kcal4 g1 g7 g0 g340 mg

Which should you choose?

Choose A la Carte, Bacon, 2 Slices if your priority is keeping calories lower. It has 90 calories per serving.

Choose Southern Pecan Chicken Tender Salad if you want the most protein. It has 50g protein per serving.

If sodium matters, A la Carte, Bacon, 2 Slices is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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