Thousand Island Dressing, 2 oz vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Biscuit, 1 each is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

A la Carte, Biscuit, 1 each

220 kcal

Highest protein

A la Carte, Biscuit, 1 each

5 g protein

Lowest carbs

Thousand Island Dressing, 2 oz

6 g carbs

Lowest sodium

Thousand Island Dressing, 2 oz

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island Dressing, 2 ozSalad Dressings	240 kcal	2 g	6 g	22 g	0 g	440 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose A la Carte, Biscuit, 1 each if your priority is keeping calories lower. It has 220 calories per serving.

Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.

If sodium matters, Thousand Island Dressing, 2 oz is the lighter sodium pick at 440mg.

Open these items in the O'Charleys calculator to see combined calories and macros.