NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
O'Charleys

Brunch Quesadilla

Brunch MenuPopular

O'Charleys Brunch Quesadilla is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,090 calories, 52g protein, 54g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
Add to Meal Ask AI about this item
1,090
Calories
Per serving
52 g
Protein
54 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 31 g155%
Trans Fat 0 g—
Cholesterol 610 mg203%
Sodium 2,180 mg95%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein52 g (19%)
Carbs54 g (20%)
Fat73 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 2 g7%
Sodium 2,180 mg95%
Sugars 5 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 52g protein and 1,090 calories.No
Lower carb54g carbs per serving.No
Low fat73g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Brunch Menu

View all
A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brunch Quesadilla has 1000 more calories than A la Carte, Bacon, 2 Slices and 48g more protein. Compare

Brunch Quesadilla has 870 more calories than A la Carte, Biscuit, 1 each and 47g more protein. Compare

Compare with A la Carte, Bacon, 2 Slices

Brunch Quesadilla Compared With Nearby Items

Compared with A la Carte, Waffle, another Brunch Menu item at O'Charleys, Brunch Quesadilla has 210 more calories than it and 42g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brunch Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI