Broccoli with Garlic Butter vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Broccoli with Garlic Butter is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

Lowest calories

Broccoli with Garlic Butter

52 kcal

Highest protein

Applewood BBQ Boneless Wings, Short

27 g protein

Lowest carbs

Broccoli with Garlic Butter

6 g carbs

Lowest sodium

Broccoli with Garlic Butter

175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli with Garlic ButterSides	52 kcal	4 g	6 g	1 g	2 g	175 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Broccoli with Garlic Butter if your priority is keeping calories lower. It has 52 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Broccoli with Garlic Butter is the lighter sodium pick at 175mg.

Open these items in the Old Chicago calculator to see combined calories and macros.