Nutrition comparison

Chicken Fried Chicken vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Chicken Fried Chicken gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Chicken Fried Chicken
69 g protein
Lowest carbs
Chicken Fried Chicken
52 g carbs
Lowest sodium
Chicken Fried Chicken
1,683 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fried ChickenEntrees & Pasta744 kcal69 g52 g27 g3 g1,683 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Chicken Fried Chicken if you want the most protein. It has 69g protein per serving.

If sodium matters, Chicken Fried Chicken is the lighter sodium pick at 1,683mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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