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Last updated: Aug 9, 2026

Old Chicago

Chicken Fried Chicken

Entrees & PastaPopular

Old Chicago Chicken Fried Chicken has a relatively balanced macro split: 38% protein, 29% carbs, and 33% fat. Each serving has 744 calories, 69g protein, 52g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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744

Calories

Per serving

69 g

Protein

52 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories744 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 187 mg62%

Sodium 1,683 mg73%

Total Carbohydrate 52 g19%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

744

kcal

Protein69 g (38%)

Carbs52 g (29%)

Fat27 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 3 g11%

Sodium 1,683 mg73%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 69g protein and 744 calories.Yes

Lower carb52g carbs per serving.No

Low fat27g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,683mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Fried Chicken has 660 more calories than Apple Juice and 68g more protein. Compare

Chicken Fried Chicken has 220 more calories than Applewood BBQ Boneless Wings, Short and 42g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Chicken Fried Chicken Compared With Nearby Items

Old Chicago Chicken Fried Chicken is listed in the Entrees & Pasta category with 744 calories, 69g protein, 52g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fried Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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