Nutrition comparison

Craft Your Own Calzone, 1 Filling with Salami vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Craft Your Own Calzone, 1 Filling with Salami gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Craft Your Own Calzone, 1 Filling with Salami
45 g protein
Lowest carbs
Applewood BBQ Boneless Wings, Short
59 g carbs
Lowest sodium
Applewood BBQ Boneless Wings, Short
2,175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Craft Your Own Calzone, 1 Filling with SalamiCraft Your Own Calzones994 kcal45 g126 g35 g5 g2,222 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Craft Your Own Calzone, 1 Filling with Salami if you want the most protein. It has 45g protein per serving.

If sodium matters, Applewood BBQ Boneless Wings, Short is the lighter sodium pick at 2,175mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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