Last updated: Aug 9, 2026
Old Chicago

Craft Your Own Calzone, 1 Filling with Salami

Craft Your Own CalzonesPopular

Old Chicago Craft Your Own Calzone, 1 Filling with Salami is carb-leaning, with about 50% of macro calories from carb. Each serving has 994 calories, 45g protein, 126g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
994
Calories
Per serving
45 g
Protein
126 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories994 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 84 mg28%
Sodium 2,222 mg97%
Total Carbohydrate 126 g46%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

994
kcal
Protein45 g (18%)
Carbs126 g (50%)
Fat35 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate249 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 5 g18%
Sodium 2,222 mg97%
Sugars 7 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 45g protein and 994 calories.No
Lower carb126g carbs per serving.No
Low fat35g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,222mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Craft Your Own Calzone, 1 Filling with Salami has 910 more calories than Apple Juice and 44g more protein. Compare

Craft Your Own Calzone, 1 Filling with Salami has 470 more calories than Applewood BBQ Boneless Wings, Short and 18g more protein. Compare

Compare with Apple Juice

Craft Your Own Calzone, 1 Filling with Salami Compared With Nearby Items

Old Chicago Craft Your Own Calzone, 1 Filling with Salami is listed in the Craft Your Own Calzones category with 994 calories, 45g protein, 126g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Craft Your Own Calzone, 1 Filling with Salami are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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