Nutrition comparison

CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

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Lowest calories
CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice)
219 kcal
Highest protein
Applewood BBQ Boneless Wings, Short
27 g protein
Lowest carbs
CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice)
23 g carbs
Lowest sodium
CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice)
297 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice)Craft Your Own Pizza219 kcal11 g23 g9 g1 g297 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) if your priority is keeping calories lower. It has 219 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) is the lighter sodium pick at 297mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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