Last updated: Aug 9, 2026
Old Chicago

CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice)

Craft Your Own PizzaPopular

Old Chicago CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) is carb-leaning, with about 42% of macro calories from carb. Each serving has 219 calories, 11g protein, 23g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
219
Calories
Per serving
11 g
Protein
23 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories219 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 297 mg13%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

219
kcal
Protein11 g (20%)
Carbs23 g (42%)
Fat9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 297 mg13%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 11g protein and 219 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium297mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) has 135 more calories than Apple Juice and 10g more protein. Compare

CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) has 305 fewer calories than Applewood BBQ Boneless Wings, Short and 16g less protein. Compare

Compare with Apple Juice

CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) Compared With Nearby Items

Old Chicago CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) is listed in the Craft Your Own Pizza category with 219 calories, 11g protein, 23g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for CYO Pizza, Cauliflower Crust, 2 or More Toppings with Applewood-Spiced Chicken (1 Slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI