Nutrition comparison

Keg-O-Wings, Classic with Ranch Dressing vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Keg-O-Wings, Classic with Ranch Dressing gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Keg-O-Wings, Classic with Ranch Dressing
121 g protein
Lowest carbs
Keg-O-Wings, Classic with Ranch Dressing
18 g carbs
Lowest sodium
Keg-O-Wings, Classic with Ranch Dressing
1,626 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Keg-O-Wings, Classic with Ranch DressingHand Tossed Wings2,344 kcal121 g18 g194 g4 g1,626 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Keg-O-Wings, Classic with Ranch Dressing if you want the most protein. It has 121g protein per serving.

If sodium matters, Keg-O-Wings, Classic with Ranch Dressing is the lighter sodium pick at 1,626mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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