Last updated: Aug 9, 2026
Old Chicago

Keg-O-Wings, Classic with Ranch Dressing

Hand Tossed WingsPopular

Old Chicago Keg-O-Wings, Classic with Ranch Dressing is fat-leaning, with about 76% of macro calories from fat. Each serving has 2,344 calories, 121g protein, 18g carbs, and 194g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
2,344
Calories
Per serving
121 g
Protein
18 g
Carbs
194 g
Fat

Nutrition Facts

Amount per serving

Calories2,344 kcal
% Daily Value*
Total Fat 194 g249%
Saturated Fat 42 g210%
Trans Fat 0 g—
Cholesterol 563 mg188%
Sodium 1,626 mg71%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 121 g242%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,344
kcal
Protein121 g (21%)
Carbs18 g (3%)
Fat194 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate586 min walk

About 234 minutes of running for these calories.

Key Nutrients

Protein 121 g242%
Fiber 4 g14%
Sodium 1,626 mg71%
Sugars 10 g—
Saturated Fat 42 g210%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 121g protein and 2,344 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat194g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,626mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hand Tossed Wings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Keg-O-Wings, Classic with Ranch Dressing has 2260 more calories than Apple Juice and 120g more protein. Compare

Keg-O-Wings, Classic with Ranch Dressing has 1820 more calories than Applewood BBQ Boneless Wings, Short and 94g more protein. Compare

Compare with Apple Juice

Keg-O-Wings, Classic with Ranch Dressing Compared With Nearby Items

Compared with Applewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing, another Hand Tossed Wings item at Old Chicago, Keg-O-Wings, Classic with Ranch Dressing has 976 more calories than it and 63g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Keg-O-Wings, Classic with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI