Nutrition comparison

Kids Chicken Fingers with Ranch Dressing vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Applewood BBQ Boneless Wings, Short is lowest in calories, while Kids Chicken Fingers with Ranch Dressing gives the most protein.

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Lowest calories
Applewood BBQ Boneless Wings, Short
524 kcal
Highest protein
Kids Chicken Fingers with Ranch Dressing
59 g protein
Lowest carbs
Kids Chicken Fingers with Ranch Dressing
55 g carbs
Lowest sodium
Kids Chicken Fingers with Ranch Dressing
1,976 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Fingers with Ranch DressingKids Menu Items736 kcal59 g55 g29 g4 g1,976 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings524 kcal27 g59 g18 g2 g2,175 mg

Which should you choose?

Choose Applewood BBQ Boneless Wings, Short if your priority is keeping calories lower. It has 524 calories per serving.

Choose Kids Chicken Fingers with Ranch Dressing if you want the most protein. It has 59g protein per serving.

If sodium matters, Kids Chicken Fingers with Ranch Dressing is the lighter sodium pick at 1,976mg.

Compare as a meal

Open these items in the Old Chicago calculator to see combined calories and macros.

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