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Last updated: Aug 9, 2026

Old Chicago

Kids Chicken Fingers with Ranch Dressing

Kids Menu ItemsPopular

Old Chicago Kids Chicken Fingers with Ranch Dressing has a relatively balanced macro split: 33% protein, 31% carbs, and 36% fat. Each serving has 736 calories, 59g protein, 55g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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736

Calories

Per serving

59 g

Protein

55 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories736 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 142 mg47%

Sodium 1,976 mg86%

Total Carbohydrate 55 g20%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

736

kcal

Protein59 g (33%)

Carbs55 g (31%)

Fat29 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 4 g14%

Sodium 1,976 mg86%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 59g protein and 736 calories.Yes

Lower carb55g carbs per serving.No

Low fat29g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,976mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Chicken Fingers with Ranch Dressing has 652 more calories than Apple Juice and 58g more protein. Compare

Kids Chicken Fingers with Ranch Dressing has 212 more calories than Applewood BBQ Boneless Wings, Short and 32g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Kids Chicken Fingers with Ranch Dressing Compared With Nearby Items

Old Chicago Kids Chicken Fingers with Ranch Dressing is listed in the Kids Menu Items category with 736 calories, 59g protein, 55g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Fingers with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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