Kids Side of Mac ‘N Cheese vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Kids Side of Mac ‘N Cheese is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

Lowest calories

Kids Side of Mac ‘N Cheese

205 kcal

Highest protein

Applewood BBQ Boneless Wings, Short

27 g protein

Lowest carbs

Kids Side of Mac ‘N Cheese

7 g carbs

Lowest sodium

Kids Side of Mac ‘N Cheese

506 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Side of Mac ‘N CheeseKids Menu Items	205 kcal	11 g	7 g	15 g	0 g	506 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Kids Side of Mac ‘N Cheese if your priority is keeping calories lower. It has 205 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Kids Side of Mac ‘N Cheese is the lighter sodium pick at 506mg.

Open these items in the Old Chicago calculator to see combined calories and macros.