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Nutrition comparison
Kids Side of Strawberries and Yogurt vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Quick answer
Kids Side of Strawberries and Yogurt is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Side of Strawberries and Yogurt
84 kcal
Highest protein
Kids Side of Strawberries and Yogurt
4 g protein
Lowest carbs
Kids Side of Strawberries and Yogurt
14 g carbs
Lowest sodium
Apple Juice
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Side of Strawberries and YogurtKids Menu Items | 84 kcal | 4 g | 14 g | 1 g | 0 g | 50 mg |
| Apple JuiceBeverages | 84 kcal | 1 g | 20 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Kids Side of Strawberries and Yogurt if your priority is keeping calories lower. It has 84 calories per serving.
Choose Kids Side of Strawberries and Yogurt if you want the most protein. It has 4g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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