NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Old Chicago

Kids Side of Strawberries and Yogurt

Kids Menu ItemsPopular

Old Chicago Kids Side of Strawberries and Yogurt is carb-leaning, with about 69% of macro calories from carb. Each serving has 84 calories, 4g protein, 14g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

4 g

Protein

14 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories84 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 50 mg2%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (20%)

Carbs14 g (69%)

Fat1 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 50 mg2%

Sugars 14 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 4g protein and 84 calories.No

Lower carb14g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar14g total sugars per serving.No

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Side of Strawberries and Yogurt has the same calories as Apple Juice and 3g more protein. Compare

Kids Side of Strawberries and Yogurt has 440 fewer calories than Applewood BBQ Boneless Wings, Short and 23g less protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Kids Side of Strawberries and Yogurt Compared With Nearby Items

Old Chicago Kids Side of Strawberries and Yogurt is listed in the Kids Menu Items category with 84 calories, 4g protein, 14g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Side of Strawberries and Yogurt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI