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Nutrition comparison
Kids Twisted Tenders vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Quick answer
Apple Juice is lowest in calories, while Kids Twisted Tenders gives the most protein.
Add all to calculatorLowest calories
Apple Juice
84 kcal
Highest protein
Kids Twisted Tenders
35 g protein
Lowest carbs
Apple Juice
20 g carbs
Lowest sodium
Apple Juice
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Twisted TendersKids Menu Items | 331 kcal | 35 g | 32 g | 6 g | 2 g | 1,030 mg |
| Apple JuiceBeverages | 84 kcal | 1 g | 20 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Apple Juice if your priority is keeping calories lower. It has 84 calories per serving.
Choose Kids Twisted Tenders if you want the most protein. It has 35g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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