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Nutrition comparison
Kids Twisted Tenders with Applewood BBQSauce vs Applewood BBQ Boneless Wings, Short
Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.
Quick answer
Kids Twisted Tenders with Applewood BBQSauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Twisted Tenders with Applewood BBQSauce
404 kcal
Highest protein
Kids Twisted Tenders with Applewood BBQSauce
35 g protein
Lowest carbs
Kids Twisted Tenders with Applewood BBQSauce
50 g carbs
Lowest sodium
Kids Twisted Tenders with Applewood BBQSauce
1,329 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Twisted Tenders with Applewood BBQSauceKids Menu Items | 404 kcal | 35 g | 50 g | 6 g | 2 g | 1,329 mg |
| Applewood BBQ Boneless Wings, ShortHand Tossed Wings | 524 kcal | 27 g | 59 g | 18 g | 2 g | 2,175 mg |
Which should you choose?
Choose Kids Twisted Tenders with Applewood BBQSauce if your priority is keeping calories lower. It has 404 calories per serving.
Choose Kids Twisted Tenders with Applewood BBQSauce if you want the most protein. It has 35g protein per serving.
If sodium matters, Kids Twisted Tenders with Applewood BBQSauce is the lighter sodium pick at 1,329mg.
Compare as a meal
Open these items in the Old Chicago calculator to see combined calories and macros.
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