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Last updated: Aug 9, 2026

Old Chicago

Kids Twisted Tenders with Applewood BBQSauce

Kids Menu ItemsPopular

Old Chicago Kids Twisted Tenders with Applewood BBQSauce is carb-leaning, with about 51% of macro calories from carb. Each serving has 404 calories, 35g protein, 50g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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404

Calories

Per serving

35 g

Protein

50 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories404 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 1,329 mg58%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

404

kcal

Protein35 g (36%)

Carbs50 g (51%)

Fat6 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,329 mg58%

Sugars 16 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 35g protein and 404 calories.Yes

Lower carb50g carbs per serving.No

Low fat6g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,329mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Twisted Tenders with Applewood BBQSauce has 320 more calories than Apple Juice and 34g more protein. Compare

Kids Twisted Tenders with Applewood BBQSauce has 120 fewer calories than Applewood BBQ Boneless Wings, Short and 8g more protein. Compare

Apple Juice84 kcal · 1 g proteinApplewood BBQ Boneless Wings, Short524 kcal · 27 g proteinApplewood BBQ Boneless Wings, Short with Bleu Cheese Dressing747 kcal · 30 g proteinApplewood BBQ Boneless Wings, Short with Ranch Dressing707 kcal · 28 g proteinApplewood BBQ Boneless Wings, Tall995 kcal · 54 g proteinApplewood BBQ Boneless Wings, Tall with Bleu Cheese Dressing1,368 kcal · 58 g protein

Compare with Apple Juice

Kids Twisted Tenders with Applewood BBQSauce Compared With Nearby Items

Old Chicago Kids Twisted Tenders with Applewood BBQSauce is listed in the Kids Menu Items category with 404 calories, 35g protein, 50g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Twisted Tenders with Applewood BBQSauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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